Pregnancy back pain and prenatal fitness
Physiotherapy for pregnancy-related back pain, pelvic girdle pain, mobility and prenatal fitness. Ask NARI Health about physiotherapy alongside your maternity care and the right starting point for your concern.
What you can discuss
Ask about discomfort when walking, climbing stairs, turning in bed or doing daily tasks. A physiotherapist can assess your movement concerns and discuss suitable activity, strength and mobility goals. Prenatal fitness support should fit your stage of pregnancy and any guidance from your maternity clinician.
Prepare for your appointment
Tell the expert how many weeks pregnant you are, where the pain is, what makes movement difficult and any restrictions from your maternity team. Bring relevant care notes. Ask what can be assessed by video and whether an in-person visit is needed.
Assessment and appropriate care
Pregnancy rehabilitation complements maternity care. New or concerning pregnancy symptoms should be discussed with your maternity clinician; do not assume every abdominal or pelvic pain is a muscle problem. Fitness plans need individual assessment.
General background: NHS patient information. This page describes our consultation services and is not an individual diagnosis or treatment plan.
Online consultations and care near you
Start with a video consultation from anywhere in India. If you prefer in-person care, ask about partner-clinic availability in Bulandshahr, Noida and Delhi NCR. The coordinator must confirm a suitable expert, clinic address, fee and slot before you travel. Some assessments require an in-person visit.
A single video consultation is ₹199. Ongoing plans are ₹799 for 7 days or ₹2,499 for 30 days. Ask what your selected plan includes; clinic visits are quoted separately. Meet the NARI panel or ask the team to help you choose.
Talk to NARI
Ask about pregnancy back pain and prenatal fitness
Prefer to message? Ask the care team on WhatsApp.